Triple Nut Banana Smoothie

February 19, 2016


I finally got around to making the recipe that was included in my February I Am Company Delight Box. The recipe this month was for a Triple Nut Banana Smoothie which used two of the ingredients that came in the box, the Tanna Farms Organic Coconut Oil and the Make It Raw – Triple Nut Banana Bar. It ended up being an absolutely wonderful post-workout smoothie for Patrick who just loved it. I scored major wife brownie points!


Triple Nut Banana Smoothie (Serves 1) 


1 ripe banana (cold or frozen)

1 cup coconut, almond or other milk of choice

1 handful each of raw almonds and raw Brazil nuts (or cashews or pecans)

1 tablespoon natural peanut butter

1 tablespoon ground flax seeds

1/2 of 1 ‘Make It Raw’ triple nut banana bar (50g packet)

1 teaspoon ‘Tanna Farms’ organic coconut oil

1/2 teaspoon cinnamon



Pop all the ingredients in the blender and blend until smooth in consistency. Pour into a large glass and then pop remaining ‘triple nut banana bar’ inside the smoothie for some extra crunch. Enjoy right away.


I couldn’t be happier with my I Am Company Delight Box. The February box has now sold out but you can order the next Delight Box here. The quality of the products included and the presentation are impressive and I love the little information and recipe card that comes with each box. You can read my review of the I Am Company Delight Box here.

* Thank you I Am Company for allowing me to share your Triple Nut Banana Smoothie recipe 

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